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SECRET BEHIND HEIGHT INCREASE

Well there are many factors responsible for your height but in this article I am going to share some basic and scientific knowledge about height increase. FOR BONE AGE B/W 0 TO 17 When we are born our bones are newly formed so they are soft but as we grow it begins to elongate and strong. And at this point of time when it is growing our bones must be nourished by -> 1* Massaging bones.  2* Taking two glasses of pure milk/day( for calcium). 3* Eating foods that are rich in protein. 4* Taking proper diet ( balanced diet ). 5* Doing stretching exercises. 6* Playing sports game that also involve elongation of spine and bones. SCIENTIFIC KNOWLEDGE OF HEIGHT INCREASE Now I am going to share with you the reason why some peoples are tall and some are short.  1* THE HGH HORMONE     2* THE GROWTH PLATE    The HGH ( Human Growth Hormone ) is helpful in height increase. The higher it secreats greater the height increase. It is released in our body when we are s...
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HOW TO GET FREE PETROL AND DIESEL

 DEAR PETROL AND DIESEL CONSUMING CUSTOMERS I WANT YOU TO PAY ATTENTION TOWARDS THIS ARTICLE AS IT CAN HELP YOU TO SAVE MONEY. ALL WE CONSUME PETROL (MS) AND DIESEL (HSD) ON DAILY BASIS FOR WHICH WE PAY MONEY TO PETROL PUMPS BUT NOW YOU CAN SAVE MONEY FOR BUYING IT. IF YOU GO TO IOCL (INDIAN OIL CORPORATION LIMITED) PUMPS TO FILL FUEL YOU HAVE TO JUST ASK THE PUMP ATTENDENT OR MANAGER TO HELP YOU SIGN IN TO XTRAREWARDS PROGRAM. FOR REGISTERING ON IT THE FOLLOWING DETAILS WILL BE REQUIRED- DOB FIRST NAME AND THE LAST NAME  E-MAIL ID ( OPTIONAL) MOST IMPORTANTLY THE MOB.NO. AFTER REGISTRATION EVERY TIME YOU VISIT ANY IOCL PUMP ACROSS INDIA ASK THE PUMP ATTENDENT TO REGISTER THE AMOUNT OF PETROL OR DIESEL AS WELL AS LUBE YOU HAVE PURCHASED ON XTRAREWARDS PROGRAM. FOR WHICH YOU WILL RECEIVE POINTS(40 POINTS/RS3000 PURCHASE) WHICH CAN BE FURTHER USED TO PURCHASE FUEL BY REDEEMING IT ON ANY IOCL PETORL PUMP.  HENSE ,IN THIS WAY YOU CAN SAVE MONEY FOR PURCHASING FUEL.
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